I have recently discovered a few organic foods for the kids that are more expensive than their non-organic counterparts but are so much better for the kids AND they actually eat this food w/o grimace.
1. Horizon Organic Milk Boxes in Chocolate and Regular flavors. They also make Vanilla and Strawberry milk boxes as well which we haven't tried yet. They are very yummy but so expensive! However, it's a great way to get Jackson his milk during the day at lunch while at extended care. Anthony loves them too but I already paid for him to get chocolate milk at school so he'll have this at dinner or on the weekends. I was purchasing them at Wal-Mart for $3.29 for 3 and Wild Oats sells them for $3.39 for 3. They also sell them by the case at Wild Oats Market and anytime you purchase something by the case at Whole Foods, they give you 10% off. It's still cheaper per container to buy this milk from Wal-Mart but sooo convenient to purchase the case at Wild Oats. Hmmmm, only about $.10 more per carton. I guess I could use the savings and just purchase another 3 pack more from Wal-Mart.
2. The other thing we found are the Cliff Brand Twisted Fruit and the Cliff Brand ZKids bars. They sell the zKids bars for $.69 cents at Whole Foods and $.89 cents at Sprouts and at Wal-Mart...I didn't see the per bar price. Also they sell the Twisted Fruit for $.69 cents at Whole Foods and $.89 cents at Sprouts. I didn't see the Twisted Fruit at Wal-Mart. These things are like a thick fruit rollup/licorice rope. It gives the kids 1 full serving of fruit and has very little sugar.
3. Fruitabu Smooshed Organic Fruit Twirl. This stuff is great, it's also about 1 full serving of fruit. It's equivalent to a Fruit By the Foot. The kids gobble this up at their morning snack time. And the fact that they can pronounce the name is a bonus too. I found it at Sprouts for a 10 piece pack for $4.99.
4.
Y Water. They make Bone Water, Immune Water, Brain Water, and Muscle Water. It's flavored water that has extra vitamins and minerals that are supposed to help the kids grow. I have only been able to find it at Wild Oats Market and it's $1.39 per 8oz. bottle. Jackson LOVES the Muscle Water and Anthony loves the Brain Water. Plus you clean out and keep the bottle and when you order YKnots they become connectible toys. Hahahaha, dual purpose.
Although these items are expensive, they are good for my kids. I'm not making a complete change to Organic eating because if we did, our food budget would triple or maybe quadruple!
I have read in an article about fresh foods that should be purchased organic due to higher levels of pesticides. These include:
Apples, Bell Peppers, Celery, Cherries, Grapes, Peaches, Pears, Potatoes, Raspberries, Spinach and Strawberries.
I haven't seen too much on meats. But I know that locally grown, grass fed cows are better. Organic fish or Wild grown fish are good as well as Range Free Chickens. They are supposed to have no hormones and are better for you than mass market ones.
So for now, it's the small changes and I'm hoping that it'll cut down on the amount of "bad" snacks that are requested to be brought into the house and over time, I'm hoping that I'll be prolonging my kid's lives.